We are so conditioned to believing that we need to optimise our lives and get to our goals sooner that we reach for the easiest solutions. In doing this we can almost disconnect with the energy that we all hold deep within ourselves. In this blog I share my tips, and personal experience, on how to ignite that spark and harness that energy within and improving your wellbeing through creativity.

Today I want to give you a little extra gift for the inner artist in you and I hope it will encourage you to do something for you on a regular basis.⁠

Below is a free online lesson where I will introduce you to my passion – art journaling! ⁠Take that little step and do something for you.